Evening Habit Journal
A 30-day guided journal for recording bedtime, wake time, caffeine intake, and wind-down activities. Includes reflection prompts.
€24.00Each product supports a specific aspect of evening preparation. For questions about suitability, contact us before purchasing.
A 30-day guided journal for recording bedtime, wake time, caffeine intake, and wind-down activities. Includes reflection prompts.
€24.00
A downloadable PDF covering lighting, temperature, and noise considerations for creating a rest-friendly sleeping space.
€12.00
Three ambient soundscapes — gentle rain, soft wind, and low-frequency hum — for background listening during evening routines.
€18.00To order any item, send us a message through the contact form with the product name. We will confirm availability and provide payment details. Physical items ship within the Netherlands; digital products are delivered via email.
Contact to OrderPhysical products may be returned within 14 days if unused and in original packaging. Digital products are non-refundable once delivered. See our Return Policy for full details.
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